The Denver Athletic Club’s 125,000 square feet of athletic facilities include the latest equipment and most advanced training methods available.

  • Aquatics
    • Home of the largest pool in downtown Denver, The DAC's 25 meter, 8 lane swimming pool, will become a great training feature for you. Friendly, approachable instructors and coaches work with kids and adults, both beginners and competitors. Whether you are learning to swim or increasing your speed, we can help you with your technique by using our underwater camera..

      Schedule lessons, join the swim team, train in a masters class, prepare for a triathlon or just swim, we have it all! View our schedule and plan your routine today.

      For more information please contact Paul Stasiowski or call (720) 931-6712

  • Bowling
    • The DAC's bowling center is the oldest bowling alley west of the Mississippi and one of Colorado's first! We have 8 fully certified lanes with automatic scoring. Members can access the bowling alley during open bowl or may join one of the Bowling Leagues throughout the year.

      Four lanes can be set with bumpers for kids under 10 years old, making the bowling alley a perfect birthday party venue. In addition to a 50's diner approach to bowling, there are arcade games, a bar and plenty of space to have an entertaining group event. Reserve your lanes today through our Catering Department so you can have the best event: team building, company parties, client retention or family fun.

      For more information about the bowling alley, please call Teddy Wall at (720) 931-6719
  • CrossFit
    • CrossFit is a strength and conditioning program, which advocates a constantly varied mix of aerobic exercise, gymnastics (body weight exercises), and Olympic weight lifting. At 1884 CrossFit our goal is to see our Members succeed in their Health and Fitness, regardless of athletic ability and age. Whether you are looking to improve your cardiovascular conditioning or are looking to PR in your lifts, we will work with you to achieve your goals.
  • Fitness
    • The Denver Athletic Club offers state-of-the-art fitness facilities and is open 24 hours a day, 365 days a year. Whether you are training for the Olympics or working out to stay in shape, The DAC can help you meet your fitness goals in a community environment.

      Join our community of athletes and be a part of tradition that has embraced generations.

      Contact Gavin Larney, our Fitness Director for more information or call (720) 931-6740.
  • Handball & Racquetball

      Handball is a competitive game in which either hand or either fist may be used to hit the ball. It is by far the most difficult court sport to play at The DAC. If you are up to the challenge, and would like to learn how to play, contact Debbie Beldring to schedule a lesson.

      You can also take lessons with Bear Meiring, one of the best handball players in the region. Please contact Bear Meiring to learn this exciting sport.


      Racquetball is a great cardiovascular workout. It builds endurance, works all your muscles and is appropriate for all skill levels and all ages. The DAC has great instructors that can help you learn the basics, develop your skills, jump into a shuttle or get one-on-one attention with private lessons.

      Contact our Racquetball Pro, Debbie Beldring at (720) 931-6732 for more information.

  • Indoor Sports
    • With over 125,000 square feet of athletic space, The DAC has all of your sports and indoor programs:
      • Badminton
      • Basketball
      • Bowling
      • Boxing
      • Table Tennis
      • Traversing Wall

      For more information on leagues and lessons for any of the above, please contact Gavin Larney at (720) 931-6740

  • Outdoor Sports
    • The DAC's walls go beyond brick & mortar. Our members take full advantage of the great Colorado outdoor experience by getting together for various hikes, runs, bike rides and golf outings.

      Please contact Gavin Larney for specific information on these events.
  • Spa Services
    • Denver Laser Solutions is located on the 6th floor in The Denver Athletic Club. Whether you struggle with a skin condition such as acne, rosacea, melasma or starting to notice fine lines or dark spots on your face, we have treatments that will help.

      DAC Members get $25 off of the first treatment and 10% off moving forward.

      Call (303) 807-4333 and schedule your appointment today!
  • Squash
    • Home to the best squash program in Colorado with 5 international singles courts and 2 North American doubles courts. With over 250 active players, the courts are busy throughout the year with Member play, lessons, clinics, and tournaments.

      You can also pick up all major brands of racquets, footwear and accessories at The Denver Squash Shop, conveniently located on the first floor.

      Contact John and Anne Lesko or call (720) 931-6735 for more information.

  • Wellness
    • Our wellness team can help you reach your goals through nutritional analysis, meal planning, and specific fitness testing. We have a registered dietician on staff with Simply Nourished Nutrition.

      All new members receive a complimentary fitness evaluation so you can establish your fitness goals. This test is recommended every 3 months so you can assess your progress.

      For more information on The Denver Athletic Club's Wellness Programs, please contact the Wellness Center Director,  Debbie Reiman or call (720) 931-6741
  • Yoga
    • The Denver Athletic Club has two Yoga studio's and offers over 50 yoga classes each week. Our schedule enables busy people to enjoy the amazing health benefits of yoga. Day or night, beginner or experienced practitioner, you can get your practice in.

      From Iyengar, Vinyasa Flow, Power or Hot Yoga, The DAC has it all so you can gain strength, flexibility and manage your stress. Find your inner balance, beauty and confidence with The DAC's Yoga program.

      For more information contact Petra Storm or call (720) 931-6811.